Online Services
Heart- Led Evolution
A Deep Alignment and Expansion Experience.
1:1 Coaching, energy healing and other alternative healing techniques with practical integration to provide deep supportive alignment and lasting change. These 90min sessions help you to release patterns that keep you feeling stuck, reconnect you more deeply with yourself and promote clarity, renewal and forward momentum- allowing you to move towards what you truly desire.
Heart- Led Evolution Packages
The Deepening Series- 4 sessions $135/ session
-Explore the depths: cultivate more awareness & clear the fog to create more space for clarity.
The Embodiment Series- 5 sessions $126/ session
-Embodied becoming: embrace and embody the work fully. Integrating it into everyday life.
The Evolution Series- 6 sessions $117/ session
-Full Recalibration & Alignment: deep personal positive transformation, clarity and forward momentum.
Single Session $180
Hypnosis
In hypnosis we move into deeper brainwave states. When we are in the theta brainwave state we are like sponges to information. This is why hypnotherapy is a great way to integrate and implement positive intentions. It can also be used as a great amplifier with other healing modalities as there is often less resistance to heal in our deeper brainwave states. Within hypnosis regression we are also able to access past times in this life and others for healing.
Theta Energy Healing
Theta healing is a form of energy work done within a meditative (theta) state. Remember that when we are in this state we are more receptive to information. This type of energy healing uses quantum physics and spirituality to tap into someone’s energy field. From here I can access what you need and implement the proper energy techniques for healing.
In Person Services
Yoga & Meditation
I’m certified both as a yoga instructor and meditation teacher. I teach a wide range of different yoga styles. Currently I’m teaching on Mondays, Wednesdays & Thursdays at 425 Dundas St Woodstock ON Arise True.
I also teach pop up workshops, retreats and specialty events. Within these specialty offerings I combine in person and online modalities.
Reflexology
Pure Bliss: includes mineral/ herbal infused foot soak, reflexology treatment, essential oil infused foot massage, followed by a hot towel wrap, then I put on one of my guided stress reliving meditations where I leave the room for you to slip off into a state of pure bliss. $140.00 | 80min
Premium Bliss: includes mineral/ herbal infused foot soak at the beginning of the appointment followed by reflexology treatment and essential oil infused foot massage. $95.00 | 65min
Basic Bliss: includes reflexology treatment and essential oil infused foot massage. $80.00 | 60min
Reflexology services are offered at R&RMTS 513 Dundas St Woodstock ON.
Heart- Led Evolution
A Deep Alignment and Expansion Experience.
1:1 Coaching, energy healing and other alternative healing techniques with practical integration to provide deep supportive alignment and lasting change. These 90min sessions help you to release patterns that keep you feeling stuck, reconnect you more deeply with yourself and promote clarity, renewal and forward momentum- allowing you to move towards what you truly desire.
Heart- Led Evolution Packages
The Deepening Series- 4 sessions $135/ session
-Explore the depths: cultivate more awareness & clear the fog to create more space for clarity.
The Embodiment Series- 5 sessions $126/ session
-Embodied becoming: embrace and embody the work fully. Integrating it into everyday life.
The Evolution Series- 6 sessions $117/ session
Full -Recalibration & Alignment: deep personal positive transformation, clarity and forward momentum.
Single Session $180